{"id":19825,"date":"2025-07-16T00:15:19","date_gmt":"2025-07-15T22:15:19","guid":{"rendered":"https:\/\/primate.consulting\/?p=19825"},"modified":"2025-07-15T19:22:02","modified_gmt":"2025-07-15T17:22:02","slug":"primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes","status":"publish","type":"post","link":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/","title":{"rendered":"PRIMATE&#8217;s READINGS &#8211; Deep Listening: Transform Your Relationships with Family, Friends and Foes"},"content":{"rendered":"<p><strong>What is important about this book<\/strong><\/p>\n<p data-start=\"169\" data-end=\"874\"><strong data-start=\"169\" data-end=\"218\">Our existence is shaped by the bonds we weave<\/strong> \u2013 with family, friends, colleagues, neighbours, and even those we cross paths with only for a moment. These connections represent our true wealth. <strong data-start=\"366\" data-end=\"432\">It is in the encounter with others that we discover who we are<\/strong>, where we feel we belong, and where we find meaning in our lives \u2013 fleeting but precious. <strong data-start=\"523\" data-end=\"602\">However, these relationships are becoming increasingly fragile and habitual<\/strong>: distracted by our personal agendas, fast-paced lives, and polarised disagreements, <strong data-start=\"687\" data-end=\"874\">we often listen without truly understanding. Listening may be the simplest gesture, yet it is the most neglected in both public and private life. What if we paused and truly listened?<br \/>\n<\/strong><em data-start=\"876\" data-end=\"892\">Deep Listening<\/em> reveals that <strong data-start=\"906\" data-end=\"1028\">our fears around relating to \u201coutsider\u201d groups often stem from unconscious projections and internalised social scripts<\/strong>. We tend to approach those we perceive as different \u2013 for political views, social class, religion, or culture \u2013 with suspicion or defensiveness, often without even realising it. <strong data-start=\"1207\" data-end=\"1329\">When we take the time to reflect on our assumptions and emotions, we become more capable of truly listening to others.<br \/>\n<\/strong>In this book, <strong data-start=\"1345\" data-end=\"1362\">Emily Kasriel<\/strong> \u2013 award-winning BBC journalist and executive coach \u2013 <strong data-start=\"1416\" data-end=\"1450\">invites us to pause and <\/strong>listen, not to react, counter, or collect information, but <strong data-start=\"1503\" data-end=\"1538\">to listen in order to transform<\/strong>: to move from \u201ctransactional\u201d conversations to <strong data-start=\"1586\" data-end=\"1657\">encounters that generate learning, trust, and renewed understanding<\/strong>.<\/p>\n<p data-start=\"169\" data-end=\"874\"><strong>Quotes<\/strong><\/p>\n<ul>\n<li><em>\u201cStandard listening is transactional; Deep Listening is transformational\u201d.<\/em><\/li>\n<li><em>\u201cYou acknowledge a speaker\u2019s humanity when you practice Deep Listening; you grant them respect and empathetic space so they can ignite sparks of fresh thinking\u201d.<\/em><\/li>\n<li><em>\u201cWhen you Deeply Listen, you have the potential to enhance the mental health and self-awareness of your speaker as well as your own well-being\u201d.<\/em><\/li>\n<li><em>\u201cMany fear that opening themselves to another\u2019s worldview signals agreement or approval, but Deep Listening is about understanding, not endorsement\u201d.<\/em><\/li>\n<li><em>\u201cWe so often hear without understanding, impatiently waiting for our turn to speak\u201d.<\/em><\/li>\n<li><em>\u201cDeep listening is about conversations where we don\u2019t assume that we already understand. It\u2019s about using curiosity to try and see the world from another person\u2019s perspective and temporarily withholding judgment to accept that person holds these perspectives\u201d.<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Structure and contents of the book<\/strong><\/p>\n<p data-start=\"76\" data-end=\"478\"><strong>The book is divided into three parts:<\/strong> the <strong>first<\/strong> explains exactly what Deep Listening is and what it is not, the <strong>second<\/strong> part is <strong data-start=\"203\" data-end=\"228\">the heart of the book<\/strong>, that is, <strong data-start=\"239\" data-end=\"264\">an eight-step journey<\/strong> guiding you toward Deep Listening, and the <strong>third<\/strong> addresses risks and initial questions, as well as ethical conundrums, offering suggestions on how to reflect on your own listening experience to support our journey.<\/p>\n<p data-start=\"480\" data-end=\"518\"><strong data-start=\"480\" data-end=\"517\">The eight steps to Deep Listening<\/strong>:<\/p>\n<ol>\n<li data-start=\"523\" data-end=\"641\"><strong data-start=\"523\" data-end=\"539\">Create Space<\/strong>: build a psychologically and physically safe space, where the speaker feels welcomed and respected.<\/li>\n<li data-start=\"645\" data-end=\"825\"><strong data-start=\"645\" data-end=\"673\">Listen to Yourself First<\/strong>: if we are not willing to truly listen to ourselves, we will never be fully open to listening to others or to recognising our own shadows and biases.<\/li>\n<li data-start=\"829\" data-end=\"934\"><strong data-start=\"829\" data-end=\"843\">Be Present<\/strong>: be fully present <strong data-start=\"862\" data-end=\"885\">in the conversation<\/strong>, resisting internal and external distractions.<\/li>\n<li data-start=\"938\" data-end=\"1070\"><strong data-start=\"938\" data-end=\"952\">Be Curious<\/strong>: adopt a genuinely curious mindset, <strong data-start=\"989\" data-end=\"1038\">avoiding the assumption that you already know<\/strong> what the other person thinks.<\/li>\n<li data-start=\"1074\" data-end=\"1180\"><strong data-start=\"1074\" data-end=\"1091\">Hold the Gaze<\/strong>: express attention through eye contact and posture, picking up on what is left unsaid.<\/li>\n<li data-start=\"1184\" data-end=\"1283\"><strong data-start=\"1184\" data-end=\"1204\">Hold the Silence<\/strong>: do not fear silence; use it to give space to the speaker and to reflection.<\/li>\n<li data-start=\"1287\" data-end=\"1416\"><strong data-start=\"1287\" data-end=\"1303\">Reflect Back<\/strong>: express what you\u2019ve understood, not just at the level of content <strong data-start=\"1370\" data-end=\"1405\">but also emotional and implicit<\/strong> meaning.<\/li>\n<li data-start=\"1420\" data-end=\"1511\"><strong data-start=\"1420\" data-end=\"1433\">Go deeper<\/strong>: move beyond the explicit level to access unspoken needs and deeper meanings.<\/li>\n<\/ol>\n<p data-start=\"1513\" data-end=\"1699\">This <strong data-start=\"1518\" data-end=\"1562\">is not about giving up truth or critique<\/strong>, but about <strong data-start=\"1574\" data-end=\"1628\">modifying the tone and creating a relational space<\/strong> that allows <strong data-start=\"1641\" data-end=\"1697\">more complex, authentic, and human stories to emerge<\/strong>.<\/p>\n<p data-start=\"169\" data-end=\"874\"><strong>Instructions for reading this book<\/strong><\/p>\n<p data-start=\"115\" data-end=\"370\"><em data-start=\"115\" data-end=\"131\">Deep Listening<\/em> offers tools and inspiration to unlock the power of meaningful and lasting connections. <strong data-start=\"220\" data-end=\"370\">The core idea of this book is that listening deeply to people you disagree with does not contaminate you or require you to compromise your values.<br \/>\n<\/strong><strong data-start=\"372\" data-end=\"398\">The eight-step journey<\/strong> was developed by <strong data-start=\"416\" data-end=\"427\">Kasriel<\/strong> based on years of work at the BBC, dialogue experiences in polarised contexts, and studies of human behaviour. <strong data-start=\"539\" data-end=\"729\">Each step is accompanied by stories from journalism, organizational leadership and coaching, scientific research, and practical guidance, all in an accessible yet never simplistic style.<\/strong> The book often highlights the need <strong data-start=\"765\" data-end=\"909\">to listen not to reply, but to truly understand, recognising the other as a human being with a story, emotions, contradictions, and dignity.<br \/>\n<\/strong><strong data-start=\"911\" data-end=\"1122\">The strength of this book lies not only in the model itself, but in the ongoing invitation to disarm listening, to recognise the other without automatic filters, and to accept the risk of true understanding. <\/strong>A message as simple as it is subversive, in a world where everyone talks but few truly listen.<br \/>\n<strong><em data-start=\"1221\" data-end=\"1237\">Deep Listening<\/em> is a recommended read for anyone with a relational responsibility<\/strong>: managers, team leaders, coaches, HR professionals, educators, journalists. But it is also a book for those seeking a personal transformation in how they relate to others. <strong data-start=\"1480\" data-end=\"1618\">It\u2019s a text that can support a learning journey on communication, Psychological Safety, conflict management, or empathetic leadership.<\/strong> Each chapter offers concrete examples and reflection questions that promote introspection and change. Reading it slowly, perhaps returning to it over time, helps internalise not only the principles but also the mental and emotional posture that the author encourages.<br \/>\n<strong data-start=\"1888\" data-end=\"2143\">Deep Listening is not just a relational technique, it\u2019s a transformational act. It means recognising the humanity of the other, pausing the urge to respond, and creating a space where the speaker can discover something about themselves while speaking. <\/strong>This kind of listening is now essential not only for building truly authentic relationships, but also to face conflict, guide teams, build communities, and generate deep insights in leadership.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is important about this book Our existence is shaped by the bonds we weave \u2013 with family, friends, colleagues, neighbours, and even those we cross paths with only for a moment. These connections represent our true wealth. It is in the encounter with others that we discover who we are, where we feel we [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":19821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-19825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-secret"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PRIMATE&#039;s READINGS - Deep Listening: Transform Your Relationships with Family, Friends and Foes - PRIMATE Consulting<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRIMATE&#039;s READINGS - Deep Listening: Transform Your Relationships with Family, Friends and Foes - PRIMATE Consulting\" \/>\n<meta property=\"og:description\" content=\"What is important about this book Our existence is shaped by the bonds we weave \u2013 with family, friends, colleagues, neighbours, and even those we cross paths with only for a moment. These connections represent our true wealth. It is in the encounter with others that we discover who we are, where we feel we [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/\" \/>\n<meta property=\"og:site_name\" content=\"PRIMATE Consulting\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-15T22:15:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.primate.consulting\/wp-content\/uploads\/2025\/07\/Deep-Listening.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"625\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alessio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alessio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/\"},\"author\":{\"name\":\"Alessio\",\"@id\":\"https:\\\/\\\/primate.consulting\\\/#\\\/schema\\\/person\\\/1f2f987d3b71d415b36687b95a0537d9\"},\"headline\":\"PRIMATE&#8217;s READINGS &#8211; Deep Listening: Transform Your Relationships with Family, Friends and Foes\",\"datePublished\":\"2025-07-15T22:15:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/\"},\"wordCount\":978,\"publisher\":{\"@id\":\"https:\\\/\\\/primate.consulting\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.primate.consulting\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Deep-Listening.jpg\",\"articleSection\":[\"secret\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/\",\"url\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/\",\"name\":\"PRIMATE's READINGS - Deep Listening: Transform Your Relationships with Family, Friends and Foes - PRIMATE Consulting\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/primate.consulting\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.primate.consulting\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Deep-Listening.jpg\",\"datePublished\":\"2025-07-15T22:15:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.primate.consulting\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Deep-Listening.jpg\",\"contentUrl\":\"https:\\\/\\\/www.primate.consulting\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Deep-Listening.jpg\",\"width\":625,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/primate.consulting\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PRIMATE&#8217;s READINGS &#8211; Deep Listening: Transform Your Relationships with Family, Friends and Foes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/primate.consulting\\\/#website\",\"url\":\"https:\\\/\\\/primate.consulting\\\/\",\"name\":\"PRIMATE\",\"description\":\"Evolutionary Purpose Company\",\"publisher\":{\"@id\":\"https:\\\/\\\/primate.consulting\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/primate.consulting\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/primate.consulting\\\/#organization\",\"name\":\"Primate Consulting\",\"url\":\"https:\\\/\\\/primate.consulting\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/primate.consulting\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/primate.consulting\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/primate.consulting\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo.png\",\"width\":300,\"height\":200,\"caption\":\"Primate Consulting\"},\"image\":{\"@id\":\"https:\\\/\\\/primate.consulting\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/primate.consulting\\\/#\\\/schema\\\/person\\\/1f2f987d3b71d415b36687b95a0537d9\",\"name\":\"Alessio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/57a62e702927a036d78a15227133871c4cb18b415b3d62812b38e40ece6bc874?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/57a62e702927a036d78a15227133871c4cb18b415b3d62812b38e40ece6bc874?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/57a62e702927a036d78a15227133871c4cb18b415b3d62812b38e40ece6bc874?s=96&d=mm&r=g\",\"caption\":\"Alessio\"},\"url\":\"https:\\\/\\\/www.primate.consulting\\\/en\\\/author\\\/alessio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PRIMATE's READINGS - Deep Listening: Transform Your Relationships with Family, Friends and Foes - PRIMATE Consulting","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/","og_locale":"en_US","og_type":"article","og_title":"PRIMATE's READINGS - Deep Listening: Transform Your Relationships with Family, Friends and Foes - PRIMATE Consulting","og_description":"What is important about this book Our existence is shaped by the bonds we weave \u2013 with family, friends, colleagues, neighbours, and even those we cross paths with only for a moment. These connections represent our true wealth. It is in the encounter with others that we discover who we are, where we feel we [&hellip;]","og_url":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/","og_site_name":"PRIMATE Consulting","article_published_time":"2025-07-15T22:15:19+00:00","og_image":[{"width":625,"height":1000,"url":"https:\/\/www.primate.consulting\/wp-content\/uploads\/2025\/07\/Deep-Listening.jpg","type":"image\/jpeg"}],"author":"Alessio","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alessio","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/#article","isPartOf":{"@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/"},"author":{"name":"Alessio","@id":"https:\/\/primate.consulting\/#\/schema\/person\/1f2f987d3b71d415b36687b95a0537d9"},"headline":"PRIMATE&#8217;s READINGS &#8211; Deep Listening: Transform Your Relationships with Family, Friends and Foes","datePublished":"2025-07-15T22:15:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/"},"wordCount":978,"publisher":{"@id":"https:\/\/primate.consulting\/#organization"},"image":{"@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.primate.consulting\/wp-content\/uploads\/2025\/07\/Deep-Listening.jpg","articleSection":["secret"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/","url":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/","name":"PRIMATE's READINGS - Deep Listening: Transform Your Relationships with Family, Friends and Foes - PRIMATE Consulting","isPartOf":{"@id":"https:\/\/primate.consulting\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/#primaryimage"},"image":{"@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.primate.consulting\/wp-content\/uploads\/2025\/07\/Deep-Listening.jpg","datePublished":"2025-07-15T22:15:19+00:00","breadcrumb":{"@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/#primaryimage","url":"https:\/\/www.primate.consulting\/wp-content\/uploads\/2025\/07\/Deep-Listening.jpg","contentUrl":"https:\/\/www.primate.consulting\/wp-content\/uploads\/2025\/07\/Deep-Listening.jpg","width":625,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/www.primate.consulting\/en\/primates-readings-deep-listening-transform-your-relationships-with-family-friends-and-foes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/primate.consulting\/en\/"},{"@type":"ListItem","position":2,"name":"PRIMATE&#8217;s READINGS &#8211; Deep Listening: Transform Your Relationships with Family, Friends and Foes"}]},{"@type":"WebSite","@id":"https:\/\/primate.consulting\/#website","url":"https:\/\/primate.consulting\/","name":"PRIMATE","description":"Evolutionary Purpose Company","publisher":{"@id":"https:\/\/primate.consulting\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primate.consulting\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/primate.consulting\/#organization","name":"Primate Consulting","url":"https:\/\/primate.consulting\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/primate.consulting\/#\/schema\/logo\/image\/","url":"https:\/\/primate.consulting\/wp-content\/uploads\/2018\/01\/logo.png","contentUrl":"https:\/\/primate.consulting\/wp-content\/uploads\/2018\/01\/logo.png","width":300,"height":200,"caption":"Primate Consulting"},"image":{"@id":"https:\/\/primate.consulting\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primate.consulting\/#\/schema\/person\/1f2f987d3b71d415b36687b95a0537d9","name":"Alessio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/57a62e702927a036d78a15227133871c4cb18b415b3d62812b38e40ece6bc874?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/57a62e702927a036d78a15227133871c4cb18b415b3d62812b38e40ece6bc874?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/57a62e702927a036d78a15227133871c4cb18b415b3d62812b38e40ece6bc874?s=96&d=mm&r=g","caption":"Alessio"},"url":"https:\/\/www.primate.consulting\/en\/author\/alessio\/"}]}},"_links":{"self":[{"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/posts\/19825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/comments?post=19825"}],"version-history":[{"count":7,"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/posts\/19825\/revisions"}],"predecessor-version":[{"id":19834,"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/posts\/19825\/revisions\/19834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/media\/19821"}],"wp:attachment":[{"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/media?parent=19825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/categories?post=19825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.primate.consulting\/en\/wp-json\/wp\/v2\/tags?post=19825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}